Showing posts with label Quinoa. Show all posts
Showing posts with label Quinoa. Show all posts

Tuesday, July 22, 2014

Blueberry Quinoa Salad


When Hannah left for camp, and Geoff and Pete took off for the UP, I had big plans to be the healthiest person alive for a week. Or at least not to revert to the self who lives on beer, toast, and popcorn when left to her own devices. I even planned ahead, to some degree. I hard boiled six eggs, and made a pot of quinoa, thinking that at least I had some healthy protein at the ready, for salads, or just on its own.

The eggs just sat in their bowl in the fridge, while I ate Poptarts, instead. Finally, I took one to have with lunch at work. The quinoa sat in its saucepan, quietly judging me each time I opened the refrigerator to get more ranch dressing to dip my chips in.

Then I went blueberry picking, and everything changed. Sometimes, it just takes one healthy, fresh food item to get you back. One of my girlfriends and I spent an hour or so out at one of the local farms last night, and I ended up with enough berries to freeze six pints, which isn’t a whole lot, not nearly enough to get through the winter, so I’ll be going back, but it was enough to make for a lovely, not-too-stressful evening.

This morning, the berries I hadn’t frozen were staring at me when I opened the fridge, just daring me not to do something with them. “Can’t you do any better than ‘sprinkled on yogurt or cereal’?” they seemed to taunt. And so I did.
 

Blueberry Quinoa Salad

1 cup cold cooked quinoa

½ chopped walnuts

2 cups blueberries

¼ crumbled goat cheese

¼ cup Newman’s Own Raspberry Walnut vinaigrette

I love this kind of thing because it’s easy to substitute in whatever you have in your refrigerator or pantry. I’m thinking tomorrow’s variation will contain quinoa, black beans, avocado, and a squeeze of lime juice. (And perhaps whatever else the garden or refrigerator throw at me.)